Fruit - Pear (Average Size)

Each 1 x 170g contains

Energy

306kJ
73kcal

3.64%

Fat

<0.5g

0.24%

Saturates

<0.1g

0.09%

Sugars

19g

20.59%

Salt

<0.01g

0.07%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 180kJ / 43kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per 1 x 170g	% RI^* Per 1 x 170g
Energy	180kJ 43kcal	306kJ 73kcal	3.64%
Fat	<0.5g	<0.5g	0.24%
of which Saturates	<0.1g	<0.1g	0.09%
Carbohydrate	11g	19g	7.13%
of which Sugars	11g	19g	20.59%
Fibre	2g	3g	11.33%
Protein	0	1	1.02%
Salt	<0.01g	<0.01g	0.07%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Fruit - Pear (Average Size)

Tayside Contracts does not use any nuts, peanuts or sesame seeds in any dishes on the school menu.