Rice & Pepper Salad
Each Ptn contains
Energy
251kJ
60kcal
60kcal
2.99%
Fat
2.8g
4.06%
Saturates
0.4g
2.15%
Sugars
<0.5g
0.53%
Salt
0.02g
0.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 412kJ / 98kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 412kJ 98kcal |
251kJ 60kcal |
2.99% | |
Fat | 4.7g | 2.8g | 4.06% | |
of which Saturates | 0.7g | 0.4g | 2.15% | |
Carbohydrate | 12g | 7g | 2.75% | |
of which Sugars | 0.8g | <0.5g | 0.53% | |
Fibre | 1g | 0g | 1.38% | |
Protein | 2 | 1 | 2.3% | |
Salt | 0.03g | 0.02g | 0.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Rice - Long Grain Easy Cook [Parboiled Long Grain Rice (100%).], Veg - Peas [Peas], Sweetcorn in Water [A] [Sweetcorn, Water.], Salad - Pepper - Mixed [P] [Mixed Peppers], Veg - Onions - Red [Onions - Red], Oil - Olive [Olive Oil (80%), Virgin Olive Oil (20%)], Vinegar - Rice Vinegar [Rice Vinegar (contains Sugar 0.01%), Salt, Preservative (Potassium Metabisulphite)], Herbs - Parsley - Flat [Fresh Parsley], Mustard - English [Water, MUSTARD flour (21%), sugar, salt, WHEAT flour, turmeric, citric acid, stabiliser (xanthan gum).] |