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Rice & Pepper Salad



Each Ptn contains
Energy
251kJ
60kcal
2.99%
Fat
2.8g
4.06%
Saturates
0.4g
2.15%
Sugars
<0.5g
0.53%
Salt
0.02g
0.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 412kJ / 98kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 412kJ
98kcal
251kJ
60kcal
2.99%
Fat 4.7g 2.8g 4.06%
of which Saturates 0.7g 0.4g 2.15%
Carbohydrate 12g 7g 2.75%
of which Sugars 0.8g <0.5g 0.53%
Fibre 1g 0g 1.38%
Protein 2 1 2.3%
Salt 0.03g 0.02g 0.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Rice - Long Grain Easy Cook [Parboiled Long Grain Rice (100%).], Veg - Peas [Peas], Sweetcorn in Water [A] [Sweetcorn, Water.], Salad - Pepper - Mixed [P] [Mixed Peppers], Veg - Onions - Red [Onions - Red], Oil - Olive [Olive Oil (80%), Virgin Olive Oil (20%)], Vinegar - Rice Vinegar [Rice Vinegar (contains Sugar 0.01%), Salt, Preservative (Potassium Metabisulphite)], Herbs - Parsley - Flat [Fresh Parsley], Mustard - English [Water, MUSTARD flour (21%), sugar, salt, WHEAT flour, turmeric, citric acid, stabiliser (xanthan gum).]