Breaded Chicken Goujons with Ketchup
Each Ptn contains
Energy
638kJ
152kcal
152kcal
7.59%
Fat
5.3g
7.56%
Saturates
0.9g
4.7%
Sugars
4.9g
5.4%
Salt
0.97g
16.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 851kJ / 203kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 851kJ 203kcal |
638kJ 152kcal |
7.59% | |
| Fat | 7.1g | 5.3g | 7.56% | |
| of which Saturates | 1.3g | 0.9g | 4.7% | |
| Carbohydrate | 18g | 14g | 5.25% | |
| of which Sugars | 6.5g | 4.9g | 5.4% | |
| Fibre | 1g | 1g | 4.04% | |
| Protein | 16 | 12 | 23.44% | |
| Salt | 1.3g | 0.97g | 16.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Chicken Goujons [Chicken (58%), WHEAT Flour (with Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, WHEAT, Starch, Salt, Potato Starch, Stabiliser: Triphosphate; Glucose Syrup, Colour: Paprika; Spice Extract, Caramelised Sugar, Yeast, Fructose, Thickener: Xanthan Gum; Sugar.], Sauce - Tomato Ketchup [Water, Tomato Paste (25%), Glucose-Fructose Syrup, Spirit Vinegar, Sugar, Modified Maize Starch, Salt, Acidity Regulator (Citric Acid), Preservative (Potassium Sorbate), Flavouring.] |