Breaded Haddock
Each Ptn contains
Energy
758kJ
181kcal
181kcal
9.03%
Fat
5.7g
8.13%
Saturates
0.5g
2.25%
Sugars
1.9g
2.07%
Salt
0.54g
9%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 736kJ / 176kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 736kJ 176kcal |
758kJ 181kcal |
9.03% | |
Fat | 5.5g | 5.7g | 8.13% | |
of which Saturates | 0.4g | 0.5g | 2.25% | |
Carbohydrate | 20g | 20g | 7.88% | |
of which Sugars | 1.8g | 1.9g | 2.07% | |
Fibre | 0g | 0g | 1.54% | |
Protein | 12 | 12 | 23.92% | |
Salt | 0.52g | 0.54g | 9% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Breaded Scottish Haddock Fillets [Haddock (Fish) (55%), Breadcrumb (Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamine), Water, Salt (contains E 535 anticaking agent), Rapeseed Oil, Paprika Extract, Turmeric , Yeast), Batter mix (Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamine), Salt (contains E 535 anticaking agent), Pepper , Dehydrated Onion).], Rapeseed Oil [Rapeseed Oil, Anti-foaming Agent (Dimethylpolysiloxane).] |