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Ham Sandwich



Each Ptn contains
Energy
1101kJ
263kcal
13.11%
Fat
8.7g
12.4%
Saturates
2.3g
11.25%
Sugars
1.3g
1.41%
Salt
1.7g
27.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 847kJ / 202kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 847kJ
202kcal
1101kJ
263kcal
13.11%
Fat 6.7g 8.7g 12.4%
of which Saturates 1.7g 2.3g 11.25%
Carbohydrate 23g 30g 11.43%
of which Sugars 1.0g 1.3g 1.41%
Fibre 3g 4g 17.75%
Protein 13 17 33.28%
Salt 1.3g 1.7g 27.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Bread - Med Sliced Wholemeal [D,P] [Wholemeal WHEAT Flour, Water, WHEAT Protein, Yeast, Salt, Emulsifiers [E471, E472(e)], Spirit Vinegar, Vegetable Oils [Rapeseed, Palm], Flour Treatment Agent (E300), Palm Fat], Sliced - Honey Roast Ham [A] [Pork, Salt, Dextrose, Stabilisers (Diphosphates, Triphosphates), Honey, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite).], Spread - Flora Original [A,D,P] [Plant Oils (rapeseed, sunflower 18%, palm), water, salt, plant based emulsifier (sunflower lecithin), vinegar, natural flavourings, vitamin A.]