Ham Sandwich
Each Ptn contains
Energy
1101kJ
263kcal
263kcal
13.11%
Fat
8.7g
12.4%
Saturates
2.3g
11.25%
Sugars
1.3g
1.41%
Salt
1.7g
27.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 847kJ / 202kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 847kJ 202kcal |
1101kJ 263kcal |
13.11% | |
Fat | 6.7g | 8.7g | 12.4% | |
of which Saturates | 1.7g | 2.3g | 11.25% | |
Carbohydrate | 23g | 30g | 11.43% | |
of which Sugars | 1.0g | 1.3g | 1.41% | |
Fibre | 3g | 4g | 17.75% | |
Protein | 13 | 17 | 33.28% | |
Salt | 1.3g | 1.7g | 27.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Bread - Med Sliced Wholemeal [D,P] [Wholemeal WHEAT Flour, Water, WHEAT Protein, Yeast, Salt, Emulsifiers [E471, E472(e)], Spirit Vinegar, Vegetable Oils [Rapeseed, Palm], Flour Treatment Agent (E300), Palm Fat], Sliced - Honey Roast Ham [A] [Pork, Salt, Dextrose, Stabilisers (Diphosphates, Triphosphates), Honey, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite).], Spread - Flora Original [A,D,P] [Plant Oils (rapeseed, sunflower 18%, palm), water, salt, plant based emulsifier (sunflower lecithin), vinegar, natural flavourings, vitamin A.] |