Breaded Haddock
Each Ptn contains
Energy
741kJ
177kcal
177kcal
8.82%
Fat
5.2g
7.49%
Saturates
0.4g
2.1%
Sugars
1.9g
2.07%
Salt
0.54g
9%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 720kJ / 172kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 720kJ 172kcal |
741kJ 177kcal |
8.82% | |
Fat | 5.1g | 5.2g | 7.49% | |
of which Saturates | 0.4g | 0.4g | 2.1% | |
Carbohydrate | 20g | 20g | 7.88% | |
of which Sugars | 1.8g | 1.9g | 2.07% | |
Fibre | 0g | 0g | 1.54% | |
Protein | 12 | 12 | 23.92% | |
Salt | 0.52g | 0.54g | 9% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Breaded Scottish Haddock Fillets [Haddock (Fish) (55%), Breadcrumb (Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamine), Water, Salt (contains E 535 anticaking agent), Rapeseed Oil, Paprika Extract, Turmeric , Yeast), Batter mix (Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamine), Salt (contains E 535 anticaking agent), Pepper , Dehydrated Onion).], Oil - Rapeseed [Rapeseed Oil, Antifoaming Agent (Dimethylpolysiloxane).] |