Breaded Pollock
Each Ptn contains
Energy
1016kJ
243kcal
243kcal
12.1%
Fat
13g
18.96%
Saturates
0.9g
4.55%
Sugars
<0.5g
0%
Salt
0.54g
9%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 986kJ / 236kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 986kJ 236kcal |
1016kJ 243kcal |
12.1% | |
Fat | 13g | 13g | 18.96% | |
of which Saturates | 0.9g | 0.9g | 4.55% | |
Carbohydrate | 21g | 22g | 8.29% | |
of which Sugars | <0.5g | <0.5g | 0% | |
Fibre | 1g | 1g | 4% | |
Protein | 9 | 9 | 18.04% | |
Salt | 0.52g | 0.54g | 9% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Breaded Skinless Pollock [Alaska Pollack (Fish) (50%), Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Maize Starch, Salt, Yeast, Raising Agent (Ammonium Carbonate).], Oil - Rapeseed [Rapeseed Oil, Antifoaming Agent (Dimethylpolysiloxane).] |