Crispy Chicken Goujons
Each Ptn contains
Energy
617kJ
147kcal
147kcal
7.34%
Fat
5.3g
7.56%
Saturates
0.9g
4.7%
Sugars
4.4g
4.83%
Salt
0.98g
16.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 822kJ / 197kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 822kJ 197kcal |
617kJ 147kcal |
7.34% | |
Fat | 7.1g | 5.3g | 7.56% | |
of which Saturates | 1.3g | 0.9g | 4.7% | |
Carbohydrate | 16g | 12g | 4.61% | |
of which Sugars | 5.8g | 4.4g | 4.83% | |
Fibre | 1g | 1g | 4.04% | |
Protein | 16 | 12 | 23.44% | |
Salt | 1.3g | 0.98g | 16.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Chicken Goujons [Chicken (58%), WHEAT Flour (with Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, WHEAT, Starch, Salt, Potato Starch, Stabiliser: Triphosphate; Glucose Syrup, Colour: Paprika; Spice Extract, Caramelised Sugar, Yeast, Fructose, Thickener: Xanthan Gum; Sugar.], Sauce - Tomato Ketchup [Water, Tomato Paste (25%), Glucose-Fructose Syrup, Spirit Vinegar, Sugar, Modified Maize Starch, Salt, Acidity Regulator (Citric Acid), Preservative (Potassium Sorbate), Flavouring.] |