Ham & Cheese Sandwich
Sliced Mature Cheddar Cheese & Honey Roasted Ham with Sunflower Spread on Wholemeal Bread
Each Ptn contains
Energy
1423kJ
340kcal
340kcal
16.94%
Fat
15g
21.91%
Saturates
6.4g
32.15%
Sugars
2.3g
2.52%
Salt
1.7g
27.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1112kJ / 266kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 1112kJ 266kcal |
1423kJ 340kcal |
16.94% | |
| Fat | 12g | 15g | 21.91% | |
| of which Saturates | 5.0g | 6.4g | 32.15% | |
| Carbohydrate | 24g | 30g | 11.68% | |
| of which Sugars | 1.8g | 2.3g | 2.52% | |
| Fibre | 3g | 4g | 17.08% | |
| Protein | 13 | 17 | 34.04% | |
| Salt | 1.3g | 1.7g | 27.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Bread - Thick Sliced Wholemeal Farmhouse Loaf [Wholemeal Wheat Flour, Water, Brown Sugar, Yeast, WHEAT Protein, Salt, Emulsifiers [E471, E472(e)], Spirit Vinegar, Malted BARLEY Flour, Vegetable Oils [Rapeseed, Palm], Palm Fat, WHEAT Flour (with added Calcium carbonate, Iron, Niacin, Thiamin), Preservative (E282), Flour Treatment Agent (E300), WHEAT Flour], Cheese - Slices - Mat Cheddar [Cheddar Cheese (Milk), Colour(Annatto Norbixin)], Sliced - Honey Roast Ham [Pork, Salt, Dextrose, Stabilisers (Diphosphates, Triphosphates), Honey, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite).], Spread - Flora Original [Plant Oils (rapeseed, sunflower 18%, palm), water, salt, plant based emulsifier (sunflower lecithin), vinegar, natural flavourings, vitamin A.] |