Mixed Pepper Frittata
Egg Based Frittata with Sweet Potato, Peppers, Peas & Cheese
Each Ptn contains
Energy
594kJ
142kcal
142kcal
7.07%
Fat
8.3g
11.87%
Saturates
3.3g
16.55%
Sugars
2.3g
2.56%
Salt
0.39g
6.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 565kJ / 135kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 565kJ 135kcal |
594kJ 142kcal |
7.07% | |
| Fat | 7.9g | 8.3g | 11.87% | |
| of which Saturates | 3.2g | 3.3g | 16.55% | |
| Carbohydrate | 6g | 6g | 2.42% | |
| of which Sugars | 2.2g | 2.3g | 2.56% | |
| Fibre | 1g | 1g | 3.63% | |
| Protein | 10 | 11 | 21.34% | |
| Salt | 0.37g | 0.39g | 6.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Vegetable Frittata [Liquid Egg [Free Range EGG], Prep - Sweet Potato - Diced 10mm [Sweet Potato], Veg - Onions - Diced [Onions (origin: EU).], Veg - Peppers - Diced Mixed [Green Pepper, Red pepper], Veg - Peas [Peas], Cheese - Grated - Mat White Cheddar [Cheddar Cheese (Milk), Anti-caking Agent(Potato Starch)]] |