Mild Lentil Curry
Each Ptn contains
Energy
303kJ
72kcal
72kcal
3.6%
Fat
1.4g
1.97%
Saturates
0.1g
0.7%
Sugars
4.4g
4.86%
Salt
0.37g
6.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 288kJ / 69kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 288kJ 69kcal |
303kJ 72kcal |
3.6% | |
| Fat | 1.3g | 1.4g | 1.97% | |
| of which Saturates | 0.1g | 0.1g | 0.7% | |
| Carbohydrate | 11g | 11g | 4.27% | |
| of which Sugars | 4.2g | 4.4g | 4.86% | |
| Fibre | 2g | 2g | 7.08% | |
| Protein | 3 | 3 | 6.62% | |
| Salt | 0.35g | 0.37g | 6.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Vegetable & Lentil Curry [Boiling Water [Water], Prep - Butternut Squash - Diced 10mm [Butternut Squash], Tomatoes - Crushed [Tomatoes, Tomato Juice, Acidity Regulator(Citric Acid).], Veg - Onions - Diced [Onions (origin: EU).], Veg - Peppers - Diced Mixed [Green Pepper, Red pepper], Carrots [Carrots], Pulses - Red Lentils [Red Split Lentils], Garlic Purée [Garlic (98%), Acidity Regulator: Citric acid.], Salad - Spinach, Tomato Paste [Tomatoes.], Vegetable Bouillon [Sunflower Oil, Salt, Potato Starch, Maltodextrin, Sugar, Yeast Extract, Lovage, Carrot Powder, Onion Powder, Garlic Powder, Colour(Plain Caramel), Antioxidant(Rosemary Extract), Turmeric, Parsley, Flavouring, Pepper.], Oil - Rapeseed [Rapeseed Oil, Antifoaming Agent (Dimethylpolysiloxane).], H&S - Madras Curry Powder [Coriander (40%),Turmeric (22%),Rice Flour,Fenugreek (5%),Ginger,Salt(Salt,Anticaking Agent(Sodium Ferrocyanide)),Cumin,Black Pepper,Paprika, Colour (Paprika Extract),Nutmeg,Fennel.], Herbs - Coriander [Fresh Coriander], Chilli Powder [Paprika, Chilli Powder (20%).], H&S - Cumin [Ground Cumin.], Turmeric [Ground Turmeric.]] |