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Contains
May contain

Week 3

Week 3 Monday

Each portion contains


Add To Meal    Viva Banana Milk Drink 92kcal (385kJ)
Fat
Fat Amount: L
2.8g
Saturates
Saturates Amount: L
2.0g
Sugars
Sugars Amount: L
9.6g
Salts
Salt Amount: L
0.26g
Contains Milk
Add To Meal    Viva Chocolate Milk Drink 94kcal (393kJ)
Fat
Fat Amount: L
3.0g
Saturates
Saturates Amount: L
2.2g
Sugars
Sugars Amount: L
9.4g
Salts
Salt Amount: L
0.26g
Contains Milk
Add To Meal    Viva Strawberry Milk Drink 92kcal (385kJ)
Fat
Fat Amount: L
2.8g
Saturates
Saturates Amount: L
2.0g
Sugars
Sugars Amount: L
9.6g
Salts
Salt Amount: L
0.26g
Contains Milk
Add To Meal    Creamy Chicken Pie 195kcal (817kJ)
Fat
Fat Amount: M
10.0g
Saturates
Saturates Amount: M
4.6g
Sugars
Sugars Amount: L
3.7g
Salts
Salt Amount: M
0.86g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Contains Soya
Add To Meal    Beef Burger 229kcal (959kJ)
Fat
Fat Amount: M
8.7g
Saturates
Saturates Amount: M
3.6g
Sugars
Sugars Amount: L
3.6g
Salts
Salt Amount: M
1.1g
Contains Cereals containing Gluten
Contains Wheat
May Contain Sesame
Contains Sulphur Dioxide and Sulphites
Add To Meal    Seasoned Diced Potatoes 134kcal (561kJ)
Fat
Fat Amount: M
6.2g
Saturates
Saturates Amount: L
0.4g
Sugars
Sugars Amount: L
0.8g
Salts
Salt Amount: M
0.35g
Add To Meal    Rice 105kcal (439kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
0.04g
Add To Meal    Chapati Bread 81kcal (339kJ)
Fat
Fat Amount: M
1.4g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.09g
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    Broccoli 17kcal (72kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
0.7g
Salts
Salt Amount: L
<0.01g
Add To Meal    Chocolate Sponge 178kcal (744kJ)
Fat
Fat Amount: H
11g
Saturates
Saturates Amount: M
1.8g
Sugars
Sugars Amount: M
7.8g
Salts
Salt Amount: M
0.35g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
May Contain Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Viva Banana Milk Drink Add To Meal 92kcal
385kJ 		Fat Amount: L
2.8g 		Saturates Amount: L
2.0g 		Sugars Amount: L
9.6g 		Salt Amount: L
0.26g
Viva Chocolate Milk Drink Add To Meal 94kcal
393kJ 		Fat Amount: L
3.0g 		Saturates Amount: L
2.2g 		Sugars Amount: L
9.4g 		Salt Amount: L
0.26g
Viva Strawberry Milk Drink Add To Meal 92kcal
385kJ 		Fat Amount: L
2.8g 		Saturates Amount: L
2.0g 		Sugars Amount: L
9.6g 		Salt Amount: L
0.26g
Creamy Chicken Pie Add To Meal 195kcal
817kJ 		Fat Amount: M
10.0g 		Saturates Amount: M
4.6g 		Sugars Amount: L
3.7g 		Salt Amount: M
0.86g
Contains: Wheat
Beef Burger Add To Meal 229kcal
959kJ 		Fat Amount: M
8.7g 		Saturates Amount: M
3.6g 		Sugars Amount: L
3.6g 		Salt Amount: M
1.1g
Contains: Wheat
Seasoned Diced Potatoes Add To Meal 134kcal
561kJ 		Fat Amount: M
6.2g 		Saturates Amount: L
0.4g 		Sugars Amount: L
0.8g 		Salt Amount: M
0.35g
Rice Add To Meal 105kcal
439kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
0.04g
Chapati Bread Add To Meal 81kcal
339kJ 		Fat Amount: M
1.4g 		Saturates Amount: L
0.2g 		Sugars Amount: L
<0.5g 		Salt Amount: M
0.09g
Contains: Wheat
Broccoli Add To Meal 17kcal
72kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
0.7g 		Salt Amount: L
<0.01g
Chocolate Sponge Add To Meal 178kcal
744kJ 		Fat Amount: H
11g 		Saturates Amount: M
1.8g 		Sugars Amount: M
7.8g 		Salt Amount: M
0.35g
Contains: Wheat

Week 3 Tuesday

Each portion contains


Add To Meal    Lentil & Tomato Soup 76kcal (316kJ)
Fat
Fat Amount: L
0.7g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
3.5g
Salts
Salt Amount: M
0.50g
Add To Meal    Beef Pasta Bolognese 207kcal (864kJ)
Fat
Fat Amount: M
5.6g
Saturates
Saturates Amount: L
2.3g
Sugars
Sugars Amount: L
5.9g
Salts
Salt Amount: L
0.36g
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    Crispy Chicken Goujons 147kcal (617kJ)
Fat
Fat Amount: M
5.3g
Saturates
Saturates Amount: L
0.9g
Sugars
Sugars Amount: M
4.4g
Salts
Salt Amount: M
0.98g
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    Tangy BBQ Pizza Slice 184kcal (770kJ)
Fat
Fat Amount: M
6.2g
Saturates
Saturates Amount: M
3.2g
Sugars
Sugars Amount: L
2.7g
Salts
Salt Amount: M
0.81g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
May Contain Eggs
Contains Milk
Contains Sulphur Dioxide and Sulphites
Contains Soya
Suitable for Vegetarians
Add To Meal    Garlic Bread 117kcal (490kJ)
Fat
Fat Amount: M
4.6g
Saturates
Saturates Amount: M
1.1g
Sugars
Sugars Amount: L
0.6g
Salts
Salt Amount: M
0.41g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
May Contain Eggs
May Contain Milk
May Contain Sulphur Dioxide and Sulphites
Contains Soya
Suitable for Vegetarians
Add To Meal    Potato Wedges 147kcal (616kJ)
Fat
Fat Amount: M
6.7g
Saturates
Saturates Amount: L
0.6g
Sugars
Sugars Amount: L
0.7g
Salts
Salt Amount: M
0.36g
Suitable for Vegetarians
Add To Meal    Sweet Chilli Pasta 57kcal (240kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
3.2g
Salts
Salt Amount: M
0.25g
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    Mixed Vegetables 30kcal (127kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
0.1g
Sugars
Sugars Amount: L
1.8g
Salts
Salt Amount: L
<0.01g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Lentil & Tomato Soup Add To Meal 76kcal
316kJ 		Fat Amount: L
0.7g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
3.5g 		Salt Amount: M
0.50g
Beef Pasta Bolognese Add To Meal 207kcal
864kJ 		Fat Amount: M
5.6g 		Saturates Amount: L
2.3g 		Sugars Amount: L
5.9g 		Salt Amount: L
0.36g
Contains: Wheat
Crispy Chicken Goujons Add To Meal 147kcal
617kJ 		Fat Amount: M
5.3g 		Saturates Amount: L
0.9g 		Sugars Amount: M
4.4g 		Salt Amount: M
0.98g
Contains: Wheat
Tangy BBQ Pizza Slice Add To Meal 184kcal
770kJ 		Fat Amount: M
6.2g 		Saturates Amount: M
3.2g 		Sugars Amount: L
2.7g 		Salt Amount: M
0.81g
Contains: Wheat
May Contain: Barley, Oats, Rye
Garlic Bread Add To Meal 117kcal
490kJ 		Fat Amount: M
4.6g 		Saturates Amount: M
1.1g 		Sugars Amount: L
0.6g 		Salt Amount: M
0.41g
Contains: Wheat
May Contain: Barley, Oats, Rye
Potato Wedges Add To Meal 147kcal
616kJ 		Fat Amount: M
6.7g 		Saturates Amount: L
0.6g 		Sugars Amount: L
0.7g 		Salt Amount: M
0.36g
Sweet Chilli Pasta Add To Meal 57kcal
240kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
3.2g 		Salt Amount: M
0.25g
Contains: Wheat
Mixed Vegetables Add To Meal 30kcal
127kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
0.1g 		Sugars Amount: L
1.8g 		Salt Amount: L
<0.01g

Week 3 Wednesday

Each portion contains


Add To Meal    Savoury Sausage Roll 379kcal (1587kJ)
Fat
Fat Amount: H
23g
Saturates
Saturates Amount: H
8.4g
Sugars
Sugars Amount: L
1.6g
Salts
Salt Amount: M
1.3g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Milk
Contains Soya
Add To Meal    Creamy Tomato Pasta 159kcal (665kJ)
Fat
Fat Amount: L
2.5g
Saturates
Saturates Amount: L
1.1g
Sugars
Sugars Amount: L
6.9g
Salts
Salt Amount: L
0.42g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Suitable for Vegetarians
Add To Meal    Coronation Chickpea Pitta 276kcal (1156kJ)
Fat
Fat Amount: M
7.1g
Saturates
Saturates Amount: L
0.7g
Sugars
Sugars Amount: L
3.0g
Salts
Salt Amount: M
0.76g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Mustard
May Contain Sulphur Dioxide and Sulphites
May Contain Soya
Add To Meal    Chips 177kcal (741kJ)
Fat
Fat Amount: M
7.9g
Saturates
Saturates Amount: L
0.7g
Sugars
Sugars Amount: L
0.6g
Salts
Salt Amount: M
0.30g
Add To Meal    Baked Beans 51kcal (213kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
2.6g
Salts
Salt Amount: M
0.27g
Add To Meal    Crusty Bread 58kcal (241kJ)
Fat
Fat Amount: L
0.6g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.24g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
May Contain Eggs
May Contain Milk
May Contain Sulphur Dioxide and Sulphites
Contains Soya
Suitable for Vegetarians
Suitable for Vegans
Add To Meal    Pasta Salad 34kcal (143kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
1.1g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Wheat
May Contain Sulphur Dioxide and Sulphites
Add To Meal    Sliced Carrots & Green Beans 14kcal (57kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
1.7g
Salts
Salt Amount: L
<0.01g
Add To Meal    Shortbread 182kcal (763kJ)
Fat
Fat Amount: H
9.4g
Saturates
Saturates Amount: H
2.6g
Sugars
Sugars Amount: M
6.5g
Salts
Salt Amount: M
0.19g
Contains Cereals containing Gluten
Contains Wheat
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Savoury Sausage Roll Add To Meal 379kcal
1587kJ 		Fat Amount: H
23g 		Saturates Amount: H
8.4g 		Sugars Amount: L
1.6g 		Salt Amount: M
1.3g
Contains: Barley, Wheat
Creamy Tomato Pasta Add To Meal 159kcal
665kJ 		Fat Amount: L
2.5g 		Saturates Amount: L
1.1g 		Sugars Amount: L
6.9g 		Salt Amount: L
0.42g
Contains: Wheat
Coronation Chickpea Pitta Add To Meal 276kcal
1156kJ 		Fat Amount: M
7.1g 		Saturates Amount: L
0.7g 		Sugars Amount: L
3.0g 		Salt Amount: M
0.76g
Contains: Wheat
Chips Add To Meal 177kcal
741kJ 		Fat Amount: M
7.9g 		Saturates Amount: L
0.7g 		Sugars Amount: L
0.6g 		Salt Amount: M
0.30g
Baked Beans Add To Meal 51kcal
213kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
2.6g 		Salt Amount: M
0.27g
Crusty Bread Add To Meal 58kcal
241kJ 		Fat Amount: L
0.6g 		Saturates Amount: L
0.2g 		Sugars Amount: L
<0.5g 		Salt Amount: M
0.24g
Contains: Wheat
May Contain: Barley, Oats, Rye
Pasta Salad Add To Meal 34kcal
143kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
1.1g 		Salt Amount: L
<0.01g
Contains: Wheat
Sliced Carrots & Green Beans Add To Meal 14kcal
57kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
1.7g 		Salt Amount: L
<0.01g
Shortbread Add To Meal 182kcal
763kJ 		Fat Amount: H
9.4g 		Saturates Amount: H
2.6g 		Sugars Amount: M
6.5g 		Salt Amount: M
0.19g
Contains: Wheat

Week 3 Thursday

Each portion contains


Add To Meal    Pitta Strips with Mayo Dip 177kcal (742kJ)
Fat
Fat Amount: M
2.8g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: L
1.5g
Salts
Salt Amount: M
0.47g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Mustard
May Contain Soya
Add To Meal    Pitta Strips with Sweet Chilli Dip 171kcal (715kJ)
Fat
Fat Amount: L
0.7g
Saturates
Saturates Amount: L
0.1g
Sugars
Sugars Amount: M
4.6g
Salts
Salt Amount: M
0.61g
Contains Cereals containing Gluten
Contains Wheat
May Contain Milk
May Contain Soya
Add To Meal    Pitta Strips with Sweet Chilli Mayo Dip 174kcal (728kJ)
Fat
Fat Amount: L
1.8g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
3.0g
Salts
Salt Amount: M
0.54g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Mustard
May Contain Soya
Suitable for Vegetarians
Suitable for Vegans
Add To Meal    Meatball Marinara Sub 256kcal (1071kJ)
Fat
Fat Amount: M
7.7g
Saturates
Saturates Amount: L
2.0g
Sugars
Sugars Amount: L
6.0g
Salts
Salt Amount: M
1.2g
Contains Cereals containing Gluten
Contains Wheat
May Contain Sesame
Add To Meal    Cheese Sandwich Triangles 384kcal (1607kJ)
Fat
Fat Amount: H
21g
Saturates
Saturates Amount: H
11g
Sugars
Sugars Amount: L
1.3g
Salts
Salt Amount: M
1.6g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Oats
May Contain Rye
Contains Milk
Add To Meal    Breaded Fish Nibbles 101kcal (425kJ)
Fat
Fat Amount: M
3.0g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: L
0.8g
Salts
Salt Amount: M
0.36g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Fish
Contains Nuts
Add To Meal    Salad Selection 5kcal (20kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
0.7g
Salts
Salt Amount: L
<0.01g
Add To Meal    Crunchy Coleslaw 30kcal (127kJ)
Fat
Fat Amount: M
2.2g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
1.8g
Salts
Salt Amount: M
0.18g
Contains Eggs
Contains Milk
Contains Mustard
May Contain Sulphur Dioxide and Sulphites
Add To Meal    Mashed Potatoes 97kcal (406kJ)
Fat
Fat Amount: L
2.9g
Saturates
Saturates Amount: L
0.9g
Sugars
Sugars Amount: L
0.6g
Salts
Salt Amount: L
0.09g
Add To Meal    Baked Beans 51kcal (213kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
2.6g
Salts
Salt Amount: M
0.27g
Add To Meal    Sweetcorn 29kcal (122kJ)
Fat
Fat Amount: L
0.8g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
0.9g
Salts
Salt Amount: L
<0.01g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Pitta Strips with Mayo Dip Add To Meal 177kcal
742kJ 		Fat Amount: M
2.8g 		Saturates Amount: L
0.3g 		Sugars Amount: L
1.5g 		Salt Amount: M
0.47g
Contains: Wheat
Pitta Strips with Sweet Chilli Dip Add To Meal 171kcal
715kJ 		Fat Amount: L
0.7g 		Saturates Amount: L
0.1g 		Sugars Amount: M
4.6g 		Salt Amount: M
0.61g
Contains: Wheat
Pitta Strips with Sweet Chilli Mayo Dip Add To Meal 174kcal
728kJ 		Fat Amount: L
1.8g 		Saturates Amount: L
0.2g 		Sugars Amount: L
3.0g 		Salt Amount: M
0.54g
Contains: Wheat
Meatball Marinara Sub Add To Meal 256kcal
1071kJ 		Fat Amount: M
7.7g 		Saturates Amount: L
2.0g 		Sugars Amount: L
6.0g 		Salt Amount: M
1.2g
Contains: Wheat
Cheese Sandwich Triangles Add To Meal 384kcal
1607kJ 		Fat Amount: H
21g 		Saturates Amount: H
11g 		Sugars Amount: L
1.3g 		Salt Amount: M
1.6g
Contains: Wheat
May Contain: Barley, Oats, Rye
Breaded Fish Nibbles Add To Meal 101kcal
425kJ 		Fat Amount: M
3.0g 		Saturates Amount: L
0.3g 		Sugars Amount: L
0.8g 		Salt Amount: M
0.36g
Contains: Wheat
Salad Selection Add To Meal 5kcal
20kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
0.7g 		Salt Amount: L
<0.01g
Crunchy Coleslaw Add To Meal 30kcal
127kJ 		Fat Amount: M
2.2g 		Saturates Amount: L
0.2g 		Sugars Amount: L
1.8g 		Salt Amount: M
0.18g
Mashed Potatoes Add To Meal 97kcal
406kJ 		Fat Amount: L
2.9g 		Saturates Amount: L
0.9g 		Sugars Amount: L
0.6g 		Salt Amount: L
0.09g
Baked Beans Add To Meal 51kcal
213kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
2.6g 		Salt Amount: M
0.27g
Sweetcorn Add To Meal 29kcal
122kJ 		Fat Amount: L
0.8g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
0.9g 		Salt Amount: L
<0.01g

Week 3 Friday

Each portion contains


Add To Meal    Tomato & Pepper Lasagne 229kcal (959kJ)
Fat
Fat Amount: L
5.0g
Saturates
Saturates Amount: L
2.7g
Sugars
Sugars Amount: M
11g
Salts
Salt Amount: L
0.54g
Contains Cereals containing Gluten
Contains Wheat
May Contain Eggs
Contains Milk
May Contain Mustard
May Contain Soya
Add To Meal    Breaded Pollock 247kcal (1033kJ)
Fat
Fat Amount: M
14g
Saturates
Saturates Amount: L
0.9g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.54g
Contains Cereals containing Gluten
Contains Wheat
Contains Fish
Add To Meal    Breaded Haddock 177kcal (741kJ)
Fat
Fat Amount: M
5.2g
Saturates
Saturates Amount: L
0.4g
Sugars
Sugars Amount: L
1.9g
Salts
Salt Amount: M
0.54g
Contains Cereals containing Gluten
Contains Wheat
Contains Fish
Add To Meal    Beef Chilli Con Carne 125kcal (525kJ)
Fat
Fat Amount: M
5.5g
Saturates
Saturates Amount: M
2.3g
Sugars
Sugars Amount: L
4.1g
Salts
Salt Amount: L
0.31g
Add To Meal    Salad Selection 5kcal (20kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
0.7g
Salts
Salt Amount: L
<0.01g
Add To Meal    Chips 177kcal (741kJ)
Fat
Fat Amount: M
7.9g
Saturates
Saturates Amount: L
0.7g
Sugars
Sugars Amount: L
0.6g
Salts
Salt Amount: M
0.30g
Add To Meal    Rice 105kcal (439kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
0.04g
Add To Meal    Peas 43kcal (181kJ)
Fat
Fat Amount: L
0.7g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: L
1.0g
Salts
Salt Amount: L
<0.01g
Add To Meal    Lemon Drizzle Cake 191kcal (797kJ)
Fat
Fat Amount: H
11g
Saturates
Saturates Amount: M
1.5g
Sugars
Sugars Amount: M
11g
Salts
Salt Amount: M
0.33g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Sulphur Dioxide and Sulphites
May Contain Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Tomato & Pepper Lasagne Add To Meal 229kcal
959kJ 		Fat Amount: L
5.0g 		Saturates Amount: L
2.7g 		Sugars Amount: M
11g 		Salt Amount: L
0.54g
Contains: Wheat
Breaded Pollock Add To Meal 247kcal
1033kJ 		Fat Amount: M
14g 		Saturates Amount: L
0.9g 		Sugars Amount: L
<0.5g 		Salt Amount: M
0.54g
Contains: Wheat
Breaded Haddock Add To Meal 177kcal
741kJ 		Fat Amount: M
5.2g 		Saturates Amount: L
0.4g 		Sugars Amount: L
1.9g 		Salt Amount: M
0.54g
Contains: Wheat
Beef Chilli Con Carne Add To Meal 125kcal
525kJ 		Fat Amount: M
5.5g 		Saturates Amount: M
2.3g 		Sugars Amount: L
4.1g 		Salt Amount: L
0.31g
Salad Selection Add To Meal 5kcal
20kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
0.7g 		Salt Amount: L
<0.01g
Chips Add To Meal 177kcal
741kJ 		Fat Amount: M
7.9g 		Saturates Amount: L
0.7g 		Sugars Amount: L
0.6g 		Salt Amount: M
0.30g
Rice Add To Meal 105kcal
439kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
0.04g
Peas Add To Meal 43kcal
181kJ 		Fat Amount: L
0.7g 		Saturates Amount: L
0.3g 		Sugars Amount: L
1.0g 		Salt Amount: L
<0.01g
Lemon Drizzle Cake Add To Meal 191kcal
797kJ 		Fat Amount: H
11g 		Saturates Amount: M
1.5g 		Sugars Amount: M
11g 		Salt Amount: M
0.33g
Contains: Wheat

Tayside Contracts does not use any nuts, peanuts or sesame seeds in any dishes on the school menu.

Some ingredients may contain traces of these if they are produced in premises where these items may be present.

This allergen matrix relates to the ingredients available on our current standard nursery menu and provides information for the 14 main allergens only.

All products with a 'may contain' declaration for nuts, peanuts and sesame seeds are highlighted on our menu portals with the appropriate legend.

We are always looking for ways to improve our service.

Please contact enquiries@tayside-contracts.co.uk with any feedback or comments.

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